You’ve probably heard it somewhere—the odd superstition that eating McDonald’s French fries after an embryo transfer boosts your chances of a successful pregnancy.
Whether you’ve seen it shared in surrogacy communities or talked about in forums, this tradition has been gaining some popularity in the IVF community. But what’s the deal? Could a serving of fries really help? Or is it just a fun way to ease nerves?
Here’s what you need to know.
Why French Fries After the Embryo Transfer?
The origins of this French fry superstition are fuzzy, but many believe it started within IVF and surrogacy support groups as a way to find comfort during the often-nerve-wracking process of embryo transfer.
Some suggest it’s because fries contain salt, and salt is thought to help with implantation—though there’s no actual science behind that.
Despite the lack of scientific proof, eating McDonald’s fries after the embryo transfer has become a good-luck ritual for many intended parents and surrogates. If grabbing fries after the embryo transfer helps you feel more optimistic, there’s no harm in indulging.
At the end of the day, this journey is full of emotions, and sometimes, a little superstition can help you feel control in an uncontrollable situation.
To learn how you can improve your chances of success, fill out this form to speak with a specialist or read tips on what to do after an embryo transfer.
Does Eating Fries After the Embryo Transfer Really Work?
There isn’t any scientific evidence to support the idea that French fries after embryo transfer, or any specific food, can increase your chances of embryo implantation.
Focusing on medically backed methods for supporting embryo implantation can help contribute to the overall success of IVF. If you’re looking to give yourself the best chance at success, here are some things you can do before and after your embryo transfer:
1. Pre-Transfer Care
Maintaining a balanced diet rich in vitamins and minerals can contribute to general reproductive health as you’re gearing up for the embryo transfer.
Stress management techniques before the procedure like meditation, yoga and deep breathing exercises can help create a calm environment for embryo implantation.
Leading up to the embryo transfer, make sure to work closely with your fertility specialist to follow any prescribed medications or recommendations.
2. Post-Transfer Care
After the transfer, light activity is fine, but some doctors recommend avoiding strenuous activities for a day or two to give the embryo the best chance of implanting.
Eating foods rich in folate, iron and omega-3 fatty acids may support a healthy pregnancy. Proper hydration also helps support all of your body’s systems, including those needed for embryo implantation.
Learn more about what to expect after the embryo transfer.
Should You Eat Fries After Your Transfer?
At the end of the day, the choice is yours. If enjoying a salty snack like McDonald’s fries after the embryo transfer helps you feel calm and brings you comfort, go for it!
There’s no scientific harm in it, and if it’s become part of your IVF or surrogacy ritual, it can be a fun way to mark an important moment in your journey.
Whether you’re indulging in French fries for luck or sticking strictly to your fertility doctor’s recommendations, the most important thing is that you feel supported and empowered throughout your journey.
Fertility treatments like IVF and surrogacy can be filled with uncertainty, but with the right mindset, preparation and a little comfort food, you’ll be setting yourself up for success.
Ready to start your surrogacy journey? Contact us online now to learn how you can prepare for your embryo transfer.